welcome note from the author

As a mother of two, I completely understand the new challenges and priorities that come with motherhood. Finding the time and energy to exercise is certainly one of those challenges.

With a genuine interest in postnatal health and the impact pregnancy and mothering has on a woman’s body, I started a business (mummy and millie) in 2004, instructing postnatal mums and baby fitness classes. While the benefits of these classes were obvious, some mothers found it difficult to commit to set class times due to the realities of motherhood. After 6 years of taking classes, I knew I needed to come up with a way of helping mums achieve their health and fitness goals in a fun and functional way without particular time constraints or time away from their baby. So I began to work on my new baby…babyweights. I am proud and excited to see babyweights hit the market in June 2012.